DON’T QUIET THE MIND – FAGGETABOUTIT

                        DON’T QUIET THE MIND – FAGGETABOUTIT

            “I can’t meditate”, she said to me.  “I tried, but I just can’t stop my mind.  I can’t stop thinking. I can’t meditate, so I stopped.”  

            Of course you can’t stop thinking.  That’s the whole point.  If you could, you’d be pretty distinctive.  One of a kind 

            Focus on your breathing, faggetabout your mind.  The more you try to quiet your mind, the more you’re focusing on your mind the more you’ll never quiet it.  Focus on your breathing.  Feel the sensation of the breath as you breath in and out.  Focus on the sensation.  The sensation in the body is the link between the conscious and the unconscious and is the key to unlocking the Secrets of the Universe.  Big secret.  You’re connected to everything.

            Just observe, be aware, you’ll Be Here Now and it’s good for your complexion.  Just observing the body is like getting a negative ion charge.  Like the waves of the ocean washing over your body. It’s great for your skin.

            With Skin in the Game it’s the ultimate utilitarian result.